THE SIMPLE VERSION
What is Meta AI?
Meta AI is a personal assistant available on the web, in its own mobile app and in selected Meta products such as WhatsApp, Instagram, Facebook and Messenger. It can answer questions, search for current information, help with ideas and create or edit images. The exact features depend on your country, language, account and app.
✓ A good fit if you want to…
- Already use WhatsApp, Instagram or Facebook
- Want quick questions and creative image help
- Prefer voice and phone-first use
– Choose another tool if you…
- Want the same features in every country
- Do not want AI activity used for personalization
- Need a dedicated research tool with consistent citations
YOUR FIRST 10 MINUTES
Start in three steps
- 1Open Meta AIUse meta.ai, the Meta AI app or a supported Meta service.
- 2Ask one simple taskAdd your goal, location and useful context.
- 3Check before sharingReview the answer and your privacy settings.
Help me plan [an everyday task]. Give me three simple steps, ask one question if important details are missing, and clearly mark anything I should verify.
POPULAR USES
What can it help with?
PLANS
Free or paid?
Free assistant access for questions, voice, planning, search and creative tools where supported.
Best for trying Meta AI in a dedicated place.Meta AI inside selected WhatsApp, Instagram, Facebook and Messenger experiences, depending on region and account.
Best for quick help inside apps you already use.Hands-free Meta AI features on compatible Ray-Ban Meta and Oakley Meta hardware, with regional feature limits.
Best only if you already want compatible smart glasses.✓Free is enough if…you want everyday answers, planning, voice or image help on the web, phone or inside a supported Meta app.
+Consider paid if…you specifically want hands-free AI glasses. There is no separate paid consumer chat plan listed for basic Meta AI access.
*Meta AI access and features vary by country, language, account, app and device. Compatible AI glasses are a separate hardware purchase; local prices vary.
GOOD TO KNOW
Safety and privacy
Do not rely on AI alone for health, money, legal or safety decisions.
Avoid confidential data and remember that group-chat context may include other people.
Meta may use AI interactions to personalize content and ads across its services.
STILL CHOOSING?See the important differences side by side.
OFFICIAL EVIDENCE
Sources and freshness
We use official product and help pages for plan, access and privacy claims.
- Product and availability
- Access and device costs
- Privacy and personalization